MM 18157
The
Natural Spa
60 minutes—$75
90 minutes—$110
228 6th Avenue South, Jacksonville Beach, FL 32250
(904)
246-2122
Adagio Massage & Salon, a premiere day spa
serving Jacksonville Beach, FL, Ponte Vedra
Beach, FL., Atlantic Beach, FL., Neptune Beach, FL, and the entire
Jacksonville, FL area,
offers its guests Sports massage. Sports massage alleviates the stress
and muscle tension due
to physical activity. It increases performance and helps prevent
future injuries.   Essential oils
are included.
Benefits of Sports Massage
Sports massage is very beneficial to the athlete. It can help to reduce
blood pressure and the
heart rate. It can also help improve lymphatic and blood flow,
promote greater flexibility,
relieve tension and muscle pain. Athletes that realize the
importance of Sport massage have
better performance and endurance, reduce their recover time and lessen
the chance for injury.
All athletes, especially golfers should consider massage as part of their routine.